24/10/2017
Occasional teeth grinding (bruxism) doesn’t usually cause harm, and most people clench and grind their teeth from time to time. However, when it occurs regularly, many […]
24/08/2017
Physical, mental, and spiritual wellness represents the trinity on which one’s overall health and wellbeing depends. Today, people largely focus on the physical factor, trying to […]
22/05/2017
All those asanas and flows can deplete a yogi’s batteries – and when that happens, it’s time to whip out a tasty yogic nom and call […]
26/03/2017
How is it possible for stress to be the cause of so many illnesses? It is estimated that up to 80% of all doctor visits are […]